
Look For The Helpers
When everything is hard, we’re wired to go into survival mode and protect ourselves against external threats. But there’s a counter force that’s just as strong: the motivation to help.

Am I a Fraud?
The Imposter Phenomenon is a tricky balance for women, walking the tightrope between feeling not good enough and overconfidence. How I’m quieting the voices in my head as I try something new.